Create Small Business Success - Quality Service Pros Blog

Create Small Business Success

Quality Service Pros Blog

Have you ever had one of “those days”? You know, those dreaded awful days that seem to creep up on you when you least expect them. I’m talking about that day you woke up to a flat tire and didn’t have a spare. How about the day you spilled coffee on your new shirt right as you were walking out the door? how about the day when you decided to be nice and let someone merge into traffic and not only do they not give you the courteous wave back but the person behind them decides to cut you off and sneak in right behind them.

So how can we counter act some of this negative stuff that seems to randomly rain on us in our daily life?

Well, you’d be surprised… just the other day I was talking to my friend Monica who called to thank me for the sticky note I sent her in the mail. I just included it over a letter and wrote “Have a Super, Terrific Day” on it. It took me all of ten extra seconds and I did it without thinking about the long lasting effect it could have on her. That day she took my post it note and decided to put it on the edge of her computer monitor. At that moment she realized she’d been posting her “To Do” list on her monitor and she realized that constantly looking at everything she needed to do was stressing her out. So my post it note inspired her to replace all of the To Do notes with positive thoughts, quotes and sweet notes from her kids. Big difference in her daily life she says… I wonder what it could do for yours!

This reminded me of how simple it really is to just release the negative and focus on the good in our lives. Something so simple as posting positive post it notes where we can see them on a regular basis can help remind us to stay positive and keep walking in the direction of our goals. Sometimes people just lose sight of their dreams and that’s why they never actually realize them. I’m humbly reminded that it’s not what happens to us in life but rather how we choose to react to it. Sometimes just a smiley face on the rear view mirror is enough to keep us smiling instead of getting upset and cursing at the unappreciative driver. Sometimes the “You Can Do It” note on the wall can give us the extra push we need to finish that project and give it our all!

In our day to day we forget that people feel our attitude and then react to us. Smiles and positive thoughts really are contagious. Sometimes I come across people that I just want to do business with because every time I see them there’s a smile on their face and they just make me feel good with their presence.

So do me a favor… or better yet do YOUR SELF a favor, where ever you have stress in your life, simply place a sticky note to remind you to relax, focus on the good going on in your life and remember you have a choice to act from a positive perspective instead of reacting negatively to a challenging situation. Maybe for you it’s a smiley face in the rearview mirror. Maybe a positive post it note in the corner of your computer monitor. Maybe it’s a reminder on your calendar to just smile and be happy. Here is a great one for putting next to the phone – Put something funny on a piece of paper, for example maybe you can write: Hey I know you’re stressed but if it will make you feel better, you can wrinkle me up and throw me at the wall!

 See it works, I bet you’re smiling already.

Stick to these tips, they work! – No pun intended.

2 Responses

  1. Ron's Painting Says:

    Great idea Jason. Just the other morning I put a post it note on my wife’s windshield for her to see when whe got in her car to go to work, telling her that I love her and to have a great day!

    When I spoke to her later in the morning she thanked me and said how much it brightened her day.

    Posted on July 3rd, 2010 at 3:10 pm

  2. Monica Garcia Says:


    Thanks for being such a positive inspiration in my life! You are terrific!



    Posted on July 6th, 2010 at 10:29 am