Posted by Jason On July 14th
Imagine this: Your finger tips are on the white line, you’re hunched over with your weight just over your elbows and your back foot is firmly braced against the brick block to insure a quick start off jump. The anticipation is eating away at you, you keep saying to yourself “Be patient, be patient and don’t jump the gun” then you hear it Bang!!!

The gun fires suddenly and now you’re off and running fast, amazingly it’s the perfect start! You come around the first turn and you have a three person lead. “This is it” Read the rest of this entry »
Posted by Jason On July 2nd
Have you ever had one of “those days”? You know, those dreaded awful days that seem to creep up on you when you least expect them. I’m talking about that day you woke up to a flat tire and didn’t have a spare. How about the day you spilled coffee on your new shirt right as you were walking out the door? how about the day when you decided to be nice and let someone merge into traffic and not only do they not give you the courteous wave back but the person behind them decides to cut you off and sneak in right behind them.

So how can we counter act some of this negative stuff that seems to randomly rain on us in our daily life? Read the rest of this entry »
Posted by Jason On April 7th